Prague Med. Rep. 2023, 124, 329-343

https://doi.org/10.14712/23362936.2023.26

The Updating and Individualizing of Sleep Hygiene Rules for Non-clinical Adult Populations

Lucie Urbanová1, Martina Sebalo Vňuková1, Martin Anders1, Radek Ptáček1, Jitka Bušková2,3

1Department of Psychiatry, First Faculty of Medicine, Charles University and General University Hospital in Prague, Prague, Czech Republic
2Department of Sleep Medicine, National Institute of Mental Health, Klecany, Czech Republic
3Third Faculty of Medicine, Charles University, Prague, Czech Republic

Received June 7, 2023
Accepted November 15, 2023

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